Tag Archives: Lets Move

Hiking – a Great Way to Get in a Walk

This past weekend I had the opportunity to again get outdoors and hike.  It was the annual IDIDAHIKE which is a fundraiser for the North Florida Trailblazers who maintain sections of the Florida Trail. This year the hike was along … Continue reading

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My New XBox Kinect – another fitness option

With all of the talk of the growing obesity rates and poor physical fitness here in the United States, many of us are looking for ways that we and our children can fit some exercise into our busy schedules. As … Continue reading

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The Child Nutrition Reauthorization Act and Some Random Thoughts

With the signing by the President of the Child Nutrition Reauthorization Act, another small step has been taken in our efforts to curb childhood obesity. From a story in California HealthLine: The law will generate funds to provide more than 20 … Continue reading

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