Tag Archives: Backpacking

The Fall Season, The Great Outdoors and Some Volunteer Fun

Well its that time of year again and if you have read some of my older blogs, you know I like to get outdoors and camp, hike, backpack etc.  The days are getting shorter and more importantly here in Florida … Continue reading

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What has The Prevention Plan Done for Me?

I am now into my third year on The Prevention Plan, as good a time as any to provide you with an update of my progress. My Personal Prevention Plan now contains three years of Health Risk Assessment, Labs and … Continue reading

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For Many, It’s all About the Social – Building a Culture of Health

Developing a culture of health at an organization is not something that one can do overnight.  It takes time, energy and thoughtfulness. At U.S. Preventive Medicine we have spent the last 3 years building our organization around our mission, Making … Continue reading

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The Motivator – A Summer Backpacking Trip to Yosemite

So I dream a little bit about long ocean voyages, hikes to the wilderness and other outdoor adventures, in fact I believe I have always been a soul longing for adventure. Somewhere I heard there may be some genetic component … Continue reading

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Hiking – a Great Way to Get in a Walk

This past weekend I had the opportunity to again get outdoors and hike.  It was the annual IDIDAHIKE which is a fundraiser for the North Florida Trailblazers who maintain sections of the Florida Trail. This year the hike was along … Continue reading

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